Compassionate, insightful therapy for adults

Welcome to your journey towards connection.

Hi there! I’m Dr. Mary Sedrak, and I’m so glad you’re here.

I help adults just like you navigate the challenges
that come with relationships and connection.

My approach

As someone who truly believes in the power of healthy, fulfilling relationships, I’m passionate about helping people just like you navigate the challenges that come with connection and emotional intimacy.

I get it. Relationships can be complicated. 

Whether you're feeling disconnected, struggling to communicate effectively, or navigating life transitions, you’re not alone. It is completely normal to face bumps in the road, but the good news is that you don’t have to figure it all out on your own. I’m here to support you in creating the relationship—and the life—you truly want.

Let’s work together to find clarity, connection, and understanding.